Looking to make the right impression with your next professional photo? Knowing how to pose for headshots can make all the difference. Whether you’re preparing for a corporate profile, LinkedIn update, or actor’s portfolio, the right pose, angle, and expression can transform your image from average to outstanding.
At MNR Photography, we specialise in helping clients in Market Drayton, Shropshire, and beyond look their best. This guide breaks down all the essentials of headshot posing — from posture to facial expression — so you can walk into your next shoot with confidence.
1. What Makes a Great Headshot Pose?
A headshot isn’t just a photo — it’s your personal brand. Whether you’re in business, entertainment, or a creative field, people form impressions in seconds. A great pose enhances your natural look and communicates professionalism, approachability, and confidence.
- Eyes should be engaged and focused.
- Posture should be straight but relaxed.
- Angles should flatter your features.
- Expressions should suit your industry and personal style.
2. Practice Makes Perfect
Practise in front of a mirror or take selfies to identify your best side and preferred expressions. Small changes in tilt, smile, and posture can make a significant difference.
Tips to Try at Home:
- Relax your jaw and gently part your lips.
- Try “squinching” — narrowing the eyes slightly for a confident look.
- Lean slightly forward toward the camera for a more engaging posture.
3. Know Your Purpose and Audience
Your pose should match the tone of your professional goals. Here are a few examples:
- Corporate: Upright, confident, neutral smile.
- Creative industries: Relaxed, expressive, perhaps with a slight tilt or unique angle.
- Actors: Versatile looks — warm, serious, playful — based on role type.
4. The Power of Posture
Good posture conveys confidence and control. Straighten your back, roll your shoulders down and back, and avoid slouching. Sit or stand tall to elongate your neck and enhance your profile.
Don’t:
- Crane your neck forward.
- Hunch your shoulders.
- Let your hands hang limply if visible.
Do:
- Pull your chin slightly forward and down to define your jawline.
- Keep your arms relaxed or crossed with intention.
5. Mastering Facial Expressions
Facial expressions should be natural. Think of something positive to create a genuine smile or use “soft eyes” to avoid looking overly wide-eyed or frozen.
Try This:
Ask your photographer to talk you through your goals. Are you aiming to look authoritative, friendly, creative, or sincere? A great photographer will coach you throughout the session.
6. Choose the Right Angle
Everyone has a “best side.” Ask your photographer to take test shots from both and compare. Slight angles often look better than a straight-on pose.
Classic Angles That Work:
- 45-degree turn of the shoulders with head turned toward the camera.
- Straight-on for authority and trust (best for LinkedIn).
- Chin slightly down and forward to avoid double chins and soften features.
7. What to Do With Your Hands
In tight headshots, hands often aren’t visible. But for wider framing, use them to support your body language:
- Crossed arms can show confidence.
- One hand under the chin (sparingly) adds interest.
- Hands in pockets can create relaxed tension if standing.
8. Clothing and Colours Matter
What you wear affects your posture, mood, and how the final image is perceived.
Best Practices:
- Wear solid colours and avoid distracting patterns.
- Choose colours that suit your skin tone and industry.
- Avoid large logos unless they’re part of your brand.
9. Confidence is Key
The best pose in the world won’t help if you feel awkward. That’s why hiring a local photographer you trust — like our team at MNR Photography — is essential. We create a comfortable space so you can focus on expressing the best version of yourself.
Confidence builds through preparation and encouragement. Come to the shoot prepared with outfit options, and don’t be afraid to ask for feedback or try multiple styles.
10. How a Photographer Can Help
A professional photographer doesn’t just press the shutter — they help you find your light, best angle, and ideal look. We guide you with posing techniques that highlight your unique strengths.
We also offer real-time feedback, image previews, and coaching so you’re never left wondering how you look. Headshots with us are collaborative and personal — never cookie-cutter.
11. The Do’s and Don’ts of Headshot Posing
Do:
- Practice facial expressions before the shoot.
- Bring multiple outfits.
- Trust your photographer.
- Relax and breathe normally.
Don’t:
- Overthink your expression — it’ll show.
- Arrive flustered or late.
- Wear too much makeup or fake tan.
- Force your smile.
12. Bonus: Best Poses by Gender and Industry
For Men:
- Hands in pockets, shoulders angled.
- Chin down slightly to define jaw.
- Confident half-smile for business photos.
For Women:
- Shoulder angle with one dropped shoulder for softness.
- Side lean with a slight smile for elegance.
- Hair swept to one side or tucked behind an ear.
Industry Tips:
- Lawyers/Consultants: Upright, direct gaze, neutral expression.
- Creative/Media: Tilted angles, expressive smiles, unique styling.
- Healthcare/Education: Warm smiles, soft posture.
13. Final Thoughts: Posing Is a Skill You Can Learn
Don’t stress if it doesn’t feel natural straight away. Like anything, posing for headshots improves with practice, professional guidance, and a relaxed mindset. With our expertise in Market Drayton and across Shropshire, MNR Photography is here to help you look your absolute best.
We also offer creative family photoshoots if you’re after something a little more informal or fun — check out that blog for inspiration!
Ready to update your headshot? Book your session today or get in touch to discuss your options. Your best look is just one click away.
Connect with Us
📸 Follow us for more tips and behind-the-scenes: